
In this post, we take a deep dive into Generalized Anxiety Disorder (GAD) in teens exploring its causes, symptoms, and how it often shows up in ways that are misunderstood or overlooked. Drawing from real life examples and years of experience, I share how anxiety impacts the mind and body, and why compassionate, faith based support is essential. You’ll learn how GAD manifests differently in teens, what red flags to look for as a parent, and how Christian coaching rooted in Cognitive Behavioral Therapy (CBT) and Biblical truth can provide lasting healing and clarity.

In this post, we take a deep dive into Generalized Anxiety Disorder (GAD) in teens exploring its causes, symptoms, and how it often shows up in ways that are misunderstood or overlooked. Drawing from real life examples and years of experience, I share how anxiety impacts the mind and body, and why compassionate, faith based support is essential. You’ll learn how GAD manifests differently in teens, what red flags to look for as a parent, and how Christian coaching rooted in Cognitive Behavioral Therapy (CBT) and Biblical truth can provide lasting healing and clarity.

In this post, I share my childhood trauma and how I spent 33 years of my life battling anxiety, fear, depression, and panic attacks till God showed me this was more spiritual than not.

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